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  • “Namastay” Healthy with Supplements
“Namastay” Healthy with Supplements

Do you make room in your busy schedule for some peace and quiet, say a yoga class or two a week? Do you listen closely to your instructor’s insight on balance? Read on, this is your article.

Elizabeth Marglin of Yoga Journal compiled five yoga teachers’ view on which supplements keep mind and body aligned and intact. In addition to a well-rounded diet, even our yoga teachers take supplements to ensure optimal health.

Which ones do they like most?

Protein + Green Superfood

Some yoga instructors swear by a combo of protein and greens powder. It can give the extra boost in the morning when it is sometimes hardest to get the day going. Packed with phytonutrients, green superfood powder can not only boost energy, but promote detoxification and support the immune system. Add protein to the mix and you have the vigor to take on those Monday tasks like it’s Friday!


Ashwagandha, one of the most popular Ayurvedic herbs, is growing more so among millenia for its anti-inflammatory properties. According to Marglin, “that super power is attributed to its high concentration of withanolides, naturally occurring steroids that combat stress and boost strength” (yogajournal). And let’s not neglect that ashwagandha is considered an adaptogen, which helps us cope with stress. One yogi reported "Living in a very busy city like New York City takes a toll on the nervous system, and I have found that by taking Ashwaganda, my focus is better and I am especially feeling positive effects in my yoga and meditation practice. I am more able to slow down my breath and sit for a more extended period of time without distraction” (yogajournal).


Turmeric’s active compound, curcumin, can help fight free-radical damage with its antioxidant agency. It can benefit the eyes, skin and cognitive function, having been proven to help eliminate acne and acne scarring. Yoga is all about freeing the mind, right? Well, turmeric can guide the journey as it literally prevents blockage of plaque, thereby preventing brain disorders. That includes Alzheimer’s disease.

Another combo: spirulina and chlorella

Spirulina has the ability to boost the immune system and help detoxify. It shows SUCH advantageous potential that NASA and The European Space Agency have both undertaken research to quantify its benefit as a dietary supplement for astronauts on space missions (yogajournal). Not to say that all yoga-lovers are hipster millennials (I can say that, I’m a millennial), but a Journal of Medicinal Food study unveiled that chlorella helped to better the health-markers of vegans and vegetarians with a history of Vitamin B12 deficiency. Who knew a single-celled algae could do so much?

Ohhhmmm-azing Results

Makers Nutrition supports health and wellness, and we know the importance of a mind and body in balance. We’ve created countless holistic supplements for some of the leading brands in the industry. Are you ready to take yours to the next level? Let’s talk!


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Our Response to COVID-19

Our Response to COVID-19

Makers Nutrition would like to take a quick moment to update you all that we are still in full operation and functioning at normal pace at this stressful time as the Department of Homeland Security declares supplement manufacturers an essential service (See Here).

As the outbreak of COVID-19 continues to unfold, we would like to inform you of the measures we have/are taking to ensure the best possible support to our customers, the health and safety of our employees, and the continuity of our business.

Support to our Customers

Meeting the needs of our customers has always been the highest of our priorities. In the uncertain future of what is to come, we are utilizing our great supplier relationships, overstocking commodities to supply our manufacturing demands, and relying on our industry experience to provide the best possible support in this unfortunate circumstance humanity faces.

Health and Safety of our Employees

The health of our employees is what keeps us at peak operating capacity. Makers Nutrition’s facility is an FDA-regulated environment. Our employees have been trained to follow the protocols outlined in our Standard Operating Procedures (SOPs). These procedures cause us to operate in a manner that prevents the spread of any illness that can affect our manufacturing processes. As extra precautionary measures, we have implemented further procedures:

Makers Nutrition plays a major role in our network in providing major retailers (including Amazon) and customers all over the United States for their essential needs such as Nutritional Proteins, Meal Replacements, Multivitamins, Super Greens, Electrolytes, Vitamin C, as well as other supplements to assist and aid consumers’ immune systems’ ability to help eliminate pathogens and recover faster.

We understand the weight of our role and responsibility as a manufacturer. We will do everything in our power in these uncertain times. We will stay optimistic and hope to work through this together. We thank you for all your business and support. Should anything else change in our establishment, we will notify all of our customers and vendors. All of our customer sales executives are available to you 24/7 to help assist you with your needs, so please feel free to reach out as you normally would.

Thank you all

Be safe and be kind to one another

Jason Provenzano
President, CEO

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