Makers Nutrition
Request a Quote

Hypothyroidism and What We Can Do

Industry by Rosemary Tambini on January 23, 2019

Hypothyroidism and What We Can Do

Have a family member with thyroid disease? More specifically, do they have hypothyroidism? Read on!

What exactly does the thyroid do?

A butterfly-shaped organ sitting at the base of the neck, the thyroid is responsible for not only a healthy metabolism. It produces two crucial hormones, triiodothyronine (T3) and thyroxine (T4), which ensure proper function of all the cells in the body—yes, all. T3 and T4 regulate things like heart rate, breathing, cholesterol levels, body weight, blood pressure, and even the menstrual cycle. Poor thyroid health is connected to a multitude of health conditions such as infertility, irritable bowel syndrome, fibromyalgia, and autoimmune diseases—including hypothyroidism.

Hypo Explained

Hypothyroidism is caused by an underproduction of thyroid hormones, causing a major drop in energy levels. It should not go left untreated, as it can lead to severe and dangerous conditions. Hashimoto’s thyroiditis can cause hypothyroidism, where the body attacks the thyroid tissue, killing the tissue, and ceasing production of hormones (thyromate).

Treating hypothyroidism

While it is highly advised to seek medical attention, treatment can be enhanced with dietary supplements. And you can create the custom supplement people need to clear this hurdle. “Vitamins and nutrients can help fight the underlying causes of thyroid disorders, such as autoimmune processes and inflammation, and help improve a dysfunctional thyroid,” says Raphael Kellman, MD, a functional medicine physician in NYC.

Which supplements?

Here are some of the very best nutrients for hypothyroidism:

Vitamin B12

Vitamin B12 raises energy levels and strengthens the nervous system. Most people with hypothyroidism have a Vitamin B12 deficiency, typically caused by prolonged digestive problems.

Iodine

The thyroid needs iodine for T3 and T4 hormone production. Available through foods like cheese, eggs, milk, and kelp, iodine must not be consumed freely via supplements. Supplementing with too much of this chemical can actually cause hypothyroidism. On the contrary, insufficient iodine can cause hypothyroidism, goiters, and mental issues in newborns and infants (if the mother does not have enough in their system during pregnancy).

Magnesium and Selenium

This is a mineral that is not only important but required for T4 to be converted into T3. Next to iodine, selenium is the most important element to a healthy thyroid. It has to be there for the correct amounts of T3 to be produced, and protects the thyroid from oxidative damage.

Tyrosine

“Tyrosine is a nutrient involved in thyroid hormone production and conversion,” remarks Kellman. One of the best ways to get more of this amino acid is to get enough protein in your diet (everydayhealth). Tyrosine also promotes healthy moods and helps us cope with physical stress (thyromate).

Like spicy?

Fun Fact: cayenne pepper is rich in capsaicin, a substance that helps eliminate symptoms of an underactive thyroid, strengthen the heartbeat, and improve blood circulation. So eat up!

Sources:

Content Disclaimer

The content in the Makers Nutrition News Blog and elsewhere on this site is provided as an information resource only and is not to be used or relied on for any medical diagnostic or treatment purposes and should not be used as a substitute for diagnosis and treatment by a licensed medical professional. The information shared on this website is not a representation that any products mentioned are intended to diagnose, treat, cure, or prevent any disease, nor have these statements been evaluated by the Food and Drug Administration. If you have any illness, condition, or disease or are taking any medications, consult with your physician before adding any supplements to your nutritional regime.

Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition, and appropriate course of treatment. Makers Nutrition expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever resulting from your reliance on the content or information displayed on this site. By visiting this site, you agree to these terms and conditions, which may from time to time be changed or supplemented by Makers Nutrition.

Share This Post

Formula Selection

What type of supplement do you want to manufacture?

Custom Formula Private Label Formula